Revive & Thrive

On Monday, January 19th, Royal Valley teachers and staff participated in a professional development day unlike most others. Centered around the theme “Revive & Thrive,” the day focused on supporting the mental and physical well-being of our staff through meaningful, engaging sessions.

Sessions offered throughout the day included:

  • Factors That Impact Native Youth - Wellness Connections PBPN

  • Brain Architecture Game – Monique Litherland

  • Nutrition and Physical Wellness for Educators – Dr. Emma Beck, M.D.

  • Osteopathic Treatments for Headaches – Dr. Emma Beck, M.D.

  • Self-Reflection, Play, and Discovering Your Best “You” – Keri Bausch

  • Junk Journaling and Rock Painting – Margaret Ramburg

  • Designing Flower Arrangements – Kim Clark

  • Self-Care for Teachers: Building Energy Without Burnout – Ross Schwisow

  • Trauma Responsive Core Principles – Laura Douglas

  • KANZA: Understanding Student Behavior Through a Trauma-Informed Lens

  • Stop Just Surviving: Steps to Thrive Every Day – Dr. Justin Moore

  • Just Let Them – Rachel Boucher

  • Esports – Trevor Krogman

Thank you to all of the presenters for taking the time out of your busy schedules to come speak to our staff! 

A huge thank you to Noah Slay, Laura Douglas, Rachel Boucher, Hannah Stilwell, Shanna Martin, and Maddin Lockwood for planning and organizing such a thoughtful and impactful day for our teachers and staff.

In the afternoon, staff had the opportunity to hear from two guest speakers: Justin Broxterman, who spoke on the impact of social media on students, and John Calvert, who shared an uplifting message titled “It’s a Great Day to Be a Panther.” Thank you to Justin and John for taking the time to visit Royal Valley and speak with our staff.

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